Meditation Continues

When your hair is a mess but you’re in a good mood. 🙂 Tomorrow is the last day of the meditation challenge I participated in and posted about a while ago. I must admit it took a few days—maybe more than a few to get adjusted to making the time to quiet my mind and focus and actually mediate. I would probably say that is what I am most proud about. My mind freaking wanders!!! Miles a minute. So slowing down and clearing it to focus my intentions in meditation continues to be something I am working on.

What I must say about these past 20 days is I genuinely feel more connected if that makes any more sense. I feel more aware of my existence. My power. My inner strength. It’s helped me realize what I yearn for the most. Just seems like everything points back to having and spreading love and inspiration. I plan to continue meditating on my own even when the challenge is over because I have found it to be a relaxing and enlightening experience. I don’t think I will ever be done learning about myself but what I will say is that sometimes when you quiet your thoughts, everything seems more clear. If anyone has any meditation tips or even just experiences they want to share I would absolutely LOVE to hear them!!! Email me at and write MEDITATION in the subject line. I look forward to hearing some cool stories and hopefully learning more ways to drift off to places of peace… Mentally.

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